Kamil Nascak 28:08 BikeErg
12,933m
Meters
28:08.0
Time
2:10.5
Pace
396
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 84 |
| Power/kg | 2.08 |
| Drag Factor | 54 |
August 13, 2022 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:08.0 | 12,933m | 2:10.5 | 157 | 841 | 84 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 74 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 80 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 87 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 87 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 89 |
| 28:08.0 | 1,572m | 1:59.5 | 205 | 1004 | 95 |