Kamil Nascak 21:08 BikeErg
8,860m
Meters
21:08.6
Time
2:23.1
Pace
248
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 77 |
| Power/kg | 1.58 |
| Drag Factor | 54 |
August 13, 2022 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:08.6 | 8,860m | 2:23.1 | 119 | 710 | 77 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 78 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 77 |
| 15:00.0 | 2,139m | 2:20.2 | 127 | 736 | 79 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 77 |
| 21:08.6 | 425m | 2:41.4 | 83 | 586 | 70 |