Kamil Nascak 20:15 BikeErg
8,293m
Meters
20:15.8
Time
2:26.6
Pace
229
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 75 |
| Power/kg | 1.47 |
| Drag Factor | 54 |
August 13, 2022 19:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:15.8 | 8,293m | 2:26.6 | 111 | 682 | 75 |
| 5:00.0 | 1,999m | 2:30.0 | 104 | 656 | 74 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 75 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 75 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 79 |
| 20:15.8 | 78m | 3:22.5 | 42 | 444 | 53 |