Kamil Nascak 1:34:34 BikeErg
40,353
Meters
1:34:34.4
Time
2:20.6
Pace
1150
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 77 |
| Power/kg | 1.64 |
| Drag Factor | 54 |
August 19, 2022 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34:34.4 | 40,353 | 2:20.6 | 126 | 729 | 1150 | 77 |
| 10:00.0 | 3,991 | 2:30.3 | 103 | 648 | 108 | 73 |
| 20:00.0 | 4,230 | 2:21.8 | 123 | 714 | 119 | 78 |
| 30:00.0 | 4,083 | 2:26.9 | 110 | 672 | 112 | 75 |
| 40:00.0 | 4,289 | 2:19.8 | 128 | 732 | 122 | 78 |
| 50:00.0 | 4,407 | 2:16.1 | 139 | 774 | 129 | 80 |
| 1:00:00.0 | 4,348 | 2:17.9 | 133 | 756 | 126 | 78 |
| 1:10:00.0 | 4,338 | 2:18.3 | 132 | 750 | 125 | 77 |
| 1:20:00.0 | 4,501 | 2:13.3 | 148 | 798 | 133 | 80 |
| 1:30:00.0 | 4,334 | 2:18.4 | 132 | 750 | 125 | 77 |
| 1:34:34.4 | 1,831 | 2:29.8 | 104 | 669 | 51 | 74 |