Kamil Nascak 1:34:34 BikeErg
40,353m
Meters
1:34:34.4
Time
2:20.6
Pace
1150
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 77 |
| Power/kg | 1.67 |
| Drag Factor | 54 |
August 19, 2022 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:34.4 | 40,353m | 2:20.6 | 126 | 733 | 77 |
| 10:00.0 | 3,991m | 2:30.3 | 103 | 654 | 73 |
| 20:00.0 | 4,230m | 2:21.8 | 123 | 722 | 78 |
| 30:00.0 | 4,083m | 2:26.9 | 110 | 679 | 75 |
| 40:00.0 | 4,289m | 2:19.8 | 128 | 739 | 78 |
| 50:00.0 | 4,407m | 2:16.1 | 139 | 777 | 80 |
| 1:00:00.0 | 4,348m | 2:17.9 | 133 | 758 | 78 |
| 1:10:00.0 | 4,338m | 2:18.3 | 132 | 755 | 77 |
| 1:20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 80 |
| 1:30:00.0 | 4,334m | 2:18.4 | 132 | 753 | 77 |
| 1:34:34.4 | 1,831m | 2:29.8 | 104 | 657 | 74 |