Kamil Nascak 1:29:20 BikeErg
42,345m
Meters
1:29:20.6
Time
2:06.5
Pace
1325
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 83 |
| Power/kg | 2.29 |
| Drag Factor | 61 |
October 09, 2022 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:20.6 | 42,345m | 2:06.5 | 173 | 893 | 83 |
| 10:00.0 | 4,587m | 2:10.8 | 156 | 838 | 81 |
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 83 |
| 30:00.0 | 4,665m | 2:08.6 | 165 | 866 | 82 |
| 40:00.0 | 4,748m | 2:06.3 | 173 | 896 | 84 |
| 50:00.0 | 4,867m | 2:03.2 | 187 | 942 | 86 |
| 1:00:00.0 | 4,795m | 2:05.1 | 179 | 914 | 85 |
| 1:10:00.0 | 4,852m | 2:03.6 | 185 | 936 | 86 |
| 1:20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 88 |
| 1:29:20.6 | 4,171m | 2:14.4 | 144 | 796 | 79 |