Kamil Nascak 43:13 BikeErg
17,659m
Meters
43:13.1
Time
2:26.8
Pace
490
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 73 |
| Power/kg | 1.47 |
| Drag Factor | 59 |
November 06, 2022 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:13.1 | 17,659m | 2:26.8 | 111 | 680 | 73 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 76 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 76 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 71 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 70 |
| 25:00.0 | 1,864m | 2:40.9 | 84 | 588 | 66 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 70 |
| 35:00.0 | 2,032m | 2:27.6 | 109 | 674 | 73 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 75 |
| 43:13.1 | 1,509m | 2:07.9 | 167 | 874 | 84 |