Kamil Nascak 59:14 BikeErg
27,275m
Meters
59:14.6
Time
2:10.3
Pace
834
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 81 |
| Power/kg | 2.09 |
| Drag Factor | 60 |
November 17, 2022 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:14.6 | 27,275m | 2:10.3 | 158 | 844 | 81 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 72 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 85 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 85 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 85 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 81 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 82 |
| 35:00.0 | 2,397m | 2:05.1 | 179 | 914 | 85 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 81 |
| 45:00.0 | 2,416m | 2:04.1 | 183 | 929 | 85 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 78 |
| 55:00.0 | 2,431m | 2:03.4 | 186 | 940 | 86 |
| 59:14.6 | 1,802m | 2:21.2 | 124 | 727 | 75 |