Kamil Nascak 59:14 BikeErg
27,275
Meters
59:14.6
Time
2:10.3
Pace
834
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 81 |
| Power/kg | 2.06 |
| Drag Factor | 60 |
November 17, 2022 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:14.6 | 27,275 | 2:10.3 | 158 | 844 | 834 | 81 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 72 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 85 |
| 15:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 85 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 85 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 81 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 82 |
| 35:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 85 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 81 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 85 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 78 |
| 55:00.0 | 2,431 | 2:03.4 | 186 | 936 | 78 | 86 |
| 59:14.6 | 1,802 | 2:21.2 | 124 | 721 | 51 | 75 |