Kamil Nascak 1:06:24 BikeErg
29,698m
Meters
1:06:24.3
Time
2:14.1
Pace
884
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 78 |
| Power/kg | 1.92 |
| Drag Factor | 58 |
November 22, 2022 22:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:24.3 | 29,698m | 2:14.1 | 145 | 798 | 78 |
| 10:00.0 | 4,618m | 2:09.9 | 160 | 849 | 81 |
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 84 |
| 30:00.0 | 4,756m | 2:06.1 | 174 | 899 | 83 |
| 40:00.0 | 4,489m | 2:13.6 | 147 | 804 | 78 |
| 50:00.0 | 4,297m | 2:19.6 | 129 | 742 | 75 |
| 1:00:00.0 | 4,185m | 2:23.3 | 119 | 708 | 73 |
| 1:06:24.3 | 2,553m | 2:30.5 | 103 | 653 | 69 |