Kamil Nascak 1:09:40 BikeErg
34,347m
Meters
1:09:40.0
Time
2:01.6
Pace
1119
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 85 |
| Power/kg | 2.57 |
| Drag Factor | 64 |
November 26, 2022 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:40.0 | 34,347m | 2:01.6 | 194 | 968 | 85 |
| 10:00.0 | 4,618m | 2:09.9 | 160 | 849 | 80 |
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 84 |
| 30:00.0 | 4,931m | 2:01.6 | 194 | 968 | 86 |
| 40:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 87 |
| 50:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 88 |
| 1:00:00.0 | 4,961m | 2:00.9 | 198 | 980 | 86 |
| 1:09:40.0 | 4,951m | 1:57.1 | 218 | 1049 | 89 |