Kamil Nascak 1:05:14 BikeErg
29,104m
Meters
1:05:14.1
Time
2:14.4
Pace
860
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 77 |
| Power/kg | 1.91 |
| Drag Factor | 64 |
November 27, 2022 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:14.1 | 29,104m | 2:14.4 | 144 | 795 | 77 |
| 10:00.0 | 4,404m | 2:16.2 | 138 | 776 | 77 |
| 20:00.0 | 4,382m | 2:16.9 | 136 | 769 | 77 |
| 30:00.0 | 4,408m | 2:16.1 | 139 | 777 | 77 |
| 40:00.0 | 4,398m | 2:16.4 | 138 | 774 | 76 |
| 50:00.0 | 4,433m | 2:15.3 | 141 | 785 | 77 |
| 1:00:00.0 | 4,535m | 2:12.3 | 151 | 820 | 79 |
| 1:05:14.1 | 2,542m | 2:03.5 | 186 | 938 | 77 |