Kamil Nascak 25:24 BikeErg
11,442
Meters
25:24.2
Time
2:13.2
Pace
340
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 78 |
| Power/kg | 1.93 |
| Drag Factor | 63 |
November 27, 2022 23:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:24.2 | 11,442 | 2:13.2 | 148 | 809 | 78 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 76 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 78 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 80 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 79 |
| 25:00.0 | 2,317 | 2:09.4 | 161 | 854 | 81 |
| 25:24.2 | 168 | 2:24.0 | 117 | 703 | 78 |