Kamil Nascak 27:37 BikeErg
12,710m
Meters
27:37.0
Time
2:10.3
Pace
391
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 80 |
| Power/kg | 2.09 |
| Drag Factor | 63 |
November 28, 2022 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:37.0 | 12,710m | 2:10.3 | 158 | 843 | 80 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 80 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 77 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 75 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 76 |
| 25:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 89 |
| 27:37.0 | 1,349m | 1:56.3 | 222 | 1064 | 90 |