Kamil Nascak 2:15:06 BikeErg
60,758m
Meters
2:15:06.5
Time
2:13.4
Pace
1806
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 77 |
| Power/kg | 1.95 |
| Drag Factor | 60 |
December 04, 2022 23:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:15:06.5 | 60,758m | 2:13.4 | 147 | 807 | 77 |
| 20:00.0 | 8,756m | 2:17.0 | 136 | 767 | 76 |
| 40:00.0 | 8,972m | 2:13.7 | 146 | 803 | 78 |
| 1:00:00.0 | 8,938m | 2:14.2 | 145 | 797 | 78 |
| 1:20:00.0 | 9,021m | 2:13.0 | 149 | 811 | 79 |
| 1:40:00.0 | 8,975m | 2:13.7 | 146 | 803 | 78 |
| 2:00:00.0 | 8,979m | 2:13.6 | 147 | 804 | 78 |
| 2:15:06.5 | 7,118m | 2:07.3 | 169 | 883 | 72 |