Kamil Nascak 1:08:00 BikeErg
29,063m
Meters
1:08:00.3
Time
2:20.3
Pace
828
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 74 |
| Power/kg | 1.67 |
| Drag Factor | 58 |
December 07, 2022 00:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:00.3 | 29,063m | 2:20.3 | 126 | 735 | 74 |
| 10:00.0 | 4,154m | 2:24.4 | 116 | 699 | 73 |
| 20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 75 |
| 30:00.0 | 4,280m | 2:20.1 | 127 | 737 | 75 |
| 40:00.0 | 4,200m | 2:22.8 | 120 | 713 | 73 |
| 50:00.0 | 4,161m | 2:24.1 | 117 | 701 | 73 |
| 1:00:00.0 | 4,408m | 2:16.1 | 139 | 777 | 77 |
| 1:08:00.3 | 3,567m | 2:14.6 | 143 | 793 | 78 |