Kamil Nascak 51:59 BikeErg
23,207m
Meters
51:59.3
Time
2:14.4
Pace
691
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 78 |
| Power/kg | 1.91 |
| Drag Factor | 63 |
December 07, 2022 22:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:59.3 | 23,207m | 2:14.4 | 144 | 796 | 78 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 72 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 74 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 76 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 74 |
| 25:00.0 | 2,179m | 2:17.6 | 134 | 761 | 77 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 76 |
| 35:00.0 | 2,326m | 2:08.9 | 163 | 861 | 82 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 83 |
| 45:00.0 | 2,407m | 2:04.6 | 181 | 922 | 84 |
| 50:00.0 | 2,451m | 2:02.3 | 191 | 956 | 86 |
| 51:59.3 | 883m | 2:15.1 | 142 | 788 | 81 |