Kamil Nascak 1:01:29 BikeErg
29,074
Meters
1:01:29.2
Time
2:06.8
Pace
910
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 83 |
| Power/kg | 2.23 |
| Drag Factor | 62 |
December 10, 2022 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:29.2 | 29,074 | 2:06.8 | 171 | 887 | 910 | 83 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 79 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 81 |
| 15:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 82 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 80 |
| 25:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 79 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 85 |
| 35:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 93 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 82 |
| 45:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 80 |
| 50:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 80 |
| 55:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 85 |
| 1:00:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 91 |
| 1:01:29.2 | 730 | 2:02.1 | 192 | 1008 | 25 | 89 |