Kamil Nascak 51:54 BikeErg
25,061
Meters
51:54.2
Time
2:04.2
Pace
800
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 84 |
| Power/kg | 2.37 |
| Drag Factor | 64 |
December 25, 2022 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:54.2 | 25,061 | 2:04.2 | 182 | 927 | 800 | 84 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 79 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 82 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 83 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 84 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 83 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 84 |
| 35:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 84 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 78 | 85 |
| 45:00.0 | 2,484 | 2:00.7 | 199 | 983 | 81 | 86 |
| 50:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 93 | 92 |
| 51:54.2 | 866 | 2:11.8 | 153 | 825 | 26 | 79 |