Kamil Nascak 1:47:10 BikeErg
47,489
Meters
1:47:10.2
Time
2:15.4
Pace
1395
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 76 |
| Power/kg | 1.84 |
| Drag Factor | 61 |
December 27, 2022 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:47:10.2 | 47,489 | 2:15.4 | 141 | 781 | 1395 | 76 |
| 10:00.0 | 4,125 | 2:25.4 | 114 | 690 | 115 | 71 |
| 20:00.0 | 4,475 | 2:14.0 | 145 | 792 | 132 | 78 |
| 30:00.0 | 4,479 | 2:13.9 | 146 | 798 | 133 | 78 |
| 40:00.0 | 4,390 | 2:16.6 | 137 | 768 | 128 | 76 |
| 50:00.0 | 4,499 | 2:13.3 | 148 | 804 | 134 | 78 |
| 1:00:00.0 | 4,441 | 2:15.1 | 142 | 780 | 130 | 77 |
| 1:10:00.0 | 4,485 | 2:13.7 | 146 | 798 | 133 | 78 |
| 1:20:00.0 | 4,451 | 2:14.8 | 143 | 786 | 131 | 77 |
| 1:30:00.0 | 4,414 | 2:15.9 | 139 | 774 | 129 | 77 |
| 1:40:00.0 | 4,499 | 2:13.3 | 148 | 798 | 133 | 78 |
| 1:47:10.2 | 3,233 | 2:13.0 | 149 | 811 | 97 | 78 |