Kamil Nascak 36:06 BikeErg
16,134m
Meters
36:06.7
Time
2:14.2
Pace
476
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 77 |
| Power/kg | 1.92 |
| Drag Factor | 64 |
December 27, 2022 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:06.7 | 16,134m | 2:14.2 | 145 | 797 | 77 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 75 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 78 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 78 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 79 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 79 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 77 |
| 35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 79 |
| 36:06.7 | 447m | 2:29.2 | 105 | 662 | 75 |