Kamil Nascak 38:03 BikeErg
16,723m
Meters
38:03.2
Time
2:16.5
Pace
489
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 76 |
| Power/kg | 1.83 |
| Drag Factor | 64 |
December 27, 2022 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:03.2 | 16,723m | 2:16.5 | 138 | 773 | 76 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 71 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 78 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 78 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 77 |
| 25:00.0 | 2,207m | 2:15.9 | 139 | 779 | 77 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 79 |
| 35:00.0 | 2,238m | 2:14.0 | 145 | 800 | 78 |
| 38:03.2 | 1,270m | 2:24.2 | 117 | 701 | 74 |