Kamil Nascak 58:51 BikeErg
17,826m
Meters
58:51.6
Time
3:18.1
Pace
442
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 62 |
| Power/kg | 0.6 |
| Drag Factor | 39 |
January 02, 2023 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:51.6 | 17,826m | 3:18.1 | 45 | 454 | 62 |
| 5:00.0 | 1,396m | 3:34.8 | 35 | 421 | 57 |
| 10:00.0 | 1,535m | 3:15.4 | 47 | 461 | 63 |
| 15:00.0 | 1,614m | 3:05.8 | 55 | 487 | 66 |
| 20:00.0 | 1,611m | 3:06.2 | 54 | 486 | 66 |
| 25:00.0 | 1,639m | 3:03.0 | 57 | 496 | 67 |
| 30:00.0 | 1,368m | 3:39.2 | 33 | 414 | 55 |
| 35:00.0 | 1,619m | 3:05.2 | 55 | 489 | 66 |
| 40:00.0 | 1,588m | 3:08.9 | 52 | 478 | 65 |
| 45:00.0 | 1,485m | 3:22.0 | 42 | 446 | 59 |
| 50:00.0 | 1,526m | 3:16.5 | 46 | 458 | 63 |
| 55:00.0 | 1,422m | 3:30.9 | 37 | 428 | 58 |
| 58:51.6 | 1,023m | 3:46.3 | 30 | 403 | 62 |