Kamil Nascak 1:29:25 BikeErg
37,548m
Meters
1:29:25.4
Time
2:22.8
Pace
1054
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 73 |
| Power/kg | 1.59 |
| Drag Factor | 58 |
January 06, 2023 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:25.4 | 37,548m | 2:22.8 | 120 | 712 | 73 |
| 10:00.0 | 4,124m | 2:25.4 | 114 | 691 | 72 |
| 20:00.0 | 4,243m | 2:21.4 | 124 | 725 | 75 |
| 30:00.0 | 4,255m | 2:21.0 | 125 | 729 | 74 |
| 40:00.0 | 4,194m | 2:23.0 | 120 | 711 | 74 |
| 50:00.0 | 4,176m | 2:23.6 | 118 | 706 | 73 |
| 1:00:00.0 | 4,130m | 2:25.2 | 114 | 692 | 73 |
| 1:10:00.0 | 4,191m | 2:23.1 | 119 | 710 | 74 |
| 1:20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 74 |
| 1:29:25.4 | 4,048m | 2:19.6 | 128 | 742 | 76 |