Kamil Nascak 1:44:04 BikeErg
44,647
Meters
1:44:04.0
Time
2:19.8
Pace
1274
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 75 |
| Power/kg | 1.67 |
| Drag Factor | 61 |
January 08, 2023 22:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44:04.0 | 44,647 | 2:19.8 | 128 | 740 | 1274 | 75 |
| 10:00.0 | 4,164 | 2:24.0 | 117 | 702 | 116 | 73 |
| 20:00.0 | 4,425 | 2:15.5 | 140 | 783 | 130 | 78 |
| 30:00.0 | 4,359 | 2:17.6 | 134 | 761 | 126 | 77 |
| 40:00.0 | 4,329 | 2:18.6 | 131 | 752 | 124 | 76 |
| 50:00.0 | 4,304 | 2:19.4 | 129 | 744 | 123 | 76 |
| 1:00:00.0 | 4,305 | 2:19.3 | 129 | 744 | 123 | 76 |
| 1:10:00.0 | 4,356 | 2:17.7 | 134 | 760 | 126 | 77 |
| 1:20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 122 | 75 |
| 1:30:00.0 | 4,266 | 2:20.6 | 126 | 732 | 121 | 75 |
| 1:40:00.0 | 4,183 | 2:23.4 | 119 | 708 | 117 | 74 |
| 1:44:04.0 | 1,671 | 2:26.0 | 112 | 686 | 46 | 73 |