Kamil Nascak 35:23 BikeErg
16,651m
Meters
35:23.8
Time
2:07.5
Pace
518
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 83 |
| Power/kg | 2.24 |
| Drag Factor | 61 |
January 15, 2023 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:23.8 | 16,651m | 2:07.5 | 169 | 880 | 83 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 72 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 84 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 86 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 87 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 86 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 82 |
| 35:00.0 | 2,438m | 2:03.0 | 188 | 946 | 86 |
| 35:23.8 | 132m | 3:00.3 | 60 | 505 | 66 |