Kamil Nascak 24:08 BikeErg
6,348m
Meters
24:08.3
Time
3:48.1
Pace
53
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| RPM | 56 |
| Power/kg | 0.38 |
| Drag Factor | 33 |
January 15, 2023 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:08.3 | 6,348m | 3:48.1 | 29 | 401 | 56 |
| 5:00.0 | 1,081m | 4:37.5 | 16 | 356 | 44 |
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 73 |
| 15:00.0 | 1,706m | 2:55.8 | 64 | 521 | 74 |
| 20:00.0 | 1,394m | 3:35.2 | 35 | 420 | 58 |
| 24:08.3 | 485m | 8:31.9 | 3 | 308 | 29 |