Kamil Nascak 1:05:33 BikeErg
26,916
Meters
1:05:33.2
Time
2:26.1
Pace
745
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 70 |
| Power/kg | 1.46 |
| Drag Factor | 59 |
February 03, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:33.2 | 26,916 | 2:26.1 | 112 | 686 | 745 | 70 |
| 10:00.0 | 3,919 | 2:33.1 | 98 | 635 | 106 | 68 |
| 20:00.0 | 4,092 | 2:26.6 | 111 | 682 | 113 | 70 |
| 30:00.0 | 4,101 | 2:26.3 | 112 | 684 | 113 | 71 |
| 40:00.0 | 4,051 | 2:28.1 | 108 | 670 | 111 | 70 |
| 50:00.0 | 4,156 | 2:24.3 | 116 | 700 | 115 | 72 |
| 1:00:00.0 | 4,292 | 2:19.7 | 128 | 740 | 123 | 74 |
| 1:05:33.2 | 2,305 | 2:24.5 | 116 | 698 | 64 | 69 |