Kamil Nascak 1:44:29 BikeErg
48,497
Meters
1:44:29.7
Time
2:09.2
Pace
1482
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 81 |
| Power/kg | 2.11 |
| Drag Factor | 63 |
February 17, 2023 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44:29.7 | 48,497 | 2:09.2 | 162 | 850 | 1482 | 81 |
| 10:00.0 | 4,505 | 2:13.1 | 148 | 810 | 135 | 79 |
| 20:00.0 | 4,761 | 2:06.0 | 175 | 894 | 149 | 83 |
| 30:00.0 | 4,654 | 2:08.9 | 163 | 852 | 142 | 81 |
| 40:00.0 | 4,664 | 2:08.6 | 164 | 858 | 143 | 81 |
| 50:00.0 | 4,657 | 2:08.8 | 164 | 852 | 142 | 81 |
| 1:00:00.0 | 4,627 | 2:09.6 | 161 | 846 | 141 | 81 |
| 1:10:00.0 | 4,624 | 2:09.7 | 160 | 840 | 140 | 81 |
| 1:20:00.0 | 4,677 | 2:08.2 | 166 | 864 | 144 | 82 |
| 1:30:00.0 | 4,624 | 2:09.7 | 160 | 846 | 141 | 81 |
| 1:40:00.0 | 4,712 | 2:07.3 | 170 | 876 | 146 | 83 |
| 1:44:29.7 | 1,991 | 2:15.4 | 141 | 787 | 59 | 79 |