Kamil Nascak 1:00:05 BikeErg
30,052
Meters
1:00:05.9
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 86 |
| Power/kg | 2.65 |
| Drag Factor | 65 |
February 26, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 30,052 | 1:59.9 | 203 | 992 | 994 | 86 |
| 5:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 80 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 86 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 87 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 88 |
| 25:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 87 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 84 | 87 |
| 35:00.0 | 2,528 | 1:58.6 | 209 | 1008 | 84 | 87 |
| 40:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 87 |
| 45:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 87 |
| 50:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 87 |
| 55:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 87 |
| 1:00:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 90 |
| 1:00:05.9 | 20 | 4:55.0 | 14 | 346 | 0 | 49 |