Kamil Nascak 1:00:05 BikeErg
30,052m
Meters
1:00:05.9
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 86 |
| Power/kg | 2.69 |
| Drag Factor | 65 |
February 26, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.9 | 30,052m | 1:59.9 | 203 | 997 | 86 |
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 80 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 86 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 87 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 88 |
| 25:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 87 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 87 |
| 35:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 87 |
| 40:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 87 |
| 45:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 87 |
| 50:00.0 | 2,501m | 1:59.9 | 203 | 997 | 87 |
| 55:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 87 |
| 1:00:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 90 |
| 1:00:05.9 | 20m | 4:55.0 | 14 | 346 | 49 |