Kamil Nascak 1:54:28 BikeErg
49,689m
Meters
1:54:28.3
Time
2:18.2
Pace
1431
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 74 |
| Power/kg | 1.76 |
| Drag Factor | 66 |
February 26, 2023 23:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:54:28.3 | 49,689m | 2:18.2 | 133 | 756 | 74 |
| 10:00.0 | 4,235m | 2:21.6 | 123 | 723 | 72 |
| 20:00.0 | 4,440m | 2:15.1 | 142 | 788 | 76 |
| 30:00.0 | 4,377m | 2:17.0 | 136 | 767 | 75 |
| 40:00.0 | 4,309m | 2:19.2 | 130 | 746 | 74 |
| 50:00.0 | 4,293m | 2:19.7 | 128 | 741 | 74 |
| 1:00:00.0 | 4,291m | 2:19.8 | 128 | 740 | 74 |
| 1:10:00.0 | 4,323m | 2:18.7 | 131 | 750 | 74 |
| 1:20:00.0 | 4,243m | 2:21.4 | 124 | 725 | 73 |
| 1:30:00.0 | 4,411m | 2:16.0 | 139 | 778 | 76 |
| 1:40:00.0 | 4,395m | 2:16.5 | 138 | 773 | 76 |
| 1:50:00.0 | 4,410m | 2:16.0 | 139 | 778 | 76 |
| 1:54:28.3 | 1,963m | 2:16.6 | 137 | 771 | 77 |