Kamil Nascak 2:32:20 BikeErg
68,706m
Meters
2:32:20.9
Time
2:13.0
Pace
899
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 77 |
| Power/kg | 1.97 |
| Drag Factor | 64 |
March 07, 2023 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:32:20.9 | 68,706m | 2:13.0 | 149 | 811 | 77 |
| 20:00.0 | 8,920m | 2:14.5 | 144 | 794 | 77 |
| 40:00.0 | 9,109m | 2:11.7 | 153 | 826 | 79 |
| 1:00:00.0 | 9,049m | 2:12.6 | 150 | 816 | 78 |
| 1:20:00.0 | 9,166m | 2:10.9 | 156 | 836 | 79 |
| 1:40:00.0 | 8,759m | 2:17.0 | 136 | 768 | 75 |
| 2:00:00.0 | 8,899m | 2:14.8 | 143 | 791 | 77 |
| 2:20:00.0 | 9,135m | 2:11.3 | 154 | 831 | 79 |
| 2:32:20.9 | 5,666m | 2:10.7 | 157 | 838 | 80 |