Kamil Nascak 2:38:06 BikeErg
71,291
Meters
2:38:06.3
Time
2:13.0
Pace
2127
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 77 |
| Power/kg | 1.94 |
| Drag Factor | 62 |
March 10, 2023 01:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:38:06.3 | 71,291 | 2:13.0 | 149 | 807 | 2127 | 77 |
| 20:00.0 | 9,118 | 2:11.6 | 154 | 822 | 274 | 78 |
| 40:00.0 | 9,098 | 2:11.8 | 153 | 819 | 273 | 78 |
| 1:00:00.0 | 9,327 | 2:08.6 | 164 | 858 | 286 | 80 |
| 1:20:00.0 | 9,002 | 2:13.3 | 148 | 804 | 268 | 78 |
| 1:40:00.0 | 9,125 | 2:11.5 | 154 | 825 | 275 | 79 |
| 2:00:00.0 | 9,002 | 2:13.3 | 148 | 801 | 267 | 77 |
| 2:20:00.0 | 8,967 | 2:13.8 | 146 | 798 | 266 | 77 |
| 2:38:06.3 | 7,651 | 2:21.9 | 122 | 722 | 218 | 73 |