Kamil Nascak 2:38:06 BikeErg
71,291m
Meters
2:38:06.3
Time
2:13.0
Pace
2127
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 77 |
| Power/kg | 1.97 |
| Drag Factor | 62 |
March 10, 2023 01:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:38:06.3 | 71,291m | 2:13.0 | 149 | 811 | 77 |
| 20:00.0 | 9,118m | 2:11.6 | 154 | 828 | 78 |
| 40:00.0 | 9,098m | 2:11.8 | 153 | 824 | 78 |
| 1:00:00.0 | 9,327m | 2:08.6 | 164 | 865 | 80 |
| 1:20:00.0 | 9,002m | 2:13.3 | 148 | 808 | 78 |
| 1:40:00.0 | 9,125m | 2:11.5 | 154 | 829 | 79 |
| 2:00:00.0 | 9,002m | 2:13.3 | 148 | 808 | 77 |
| 2:20:00.0 | 8,967m | 2:13.8 | 146 | 802 | 77 |
| 2:38:06.3 | 7,651m | 2:21.9 | 122 | 720 | 73 |