Kamil Nascak 7:47 BikeErg
3,242m
Meters
7:47.7
Time
2:24.2
Pace
91
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 72 |
| Power/kg | 1.55 |
| Drag Factor | 64 |
March 11, 2023 02:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:47.7 | 3,242m | 2:24.2 | 117 | 701 | 72 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 75 |
| 7:47.7 | 1,081m | 2:35.1 | 94 | 622 | 68 |