Kamil Nascak 1:14:34 BikeErg
32,578m
Meters
1:14:34.1
Time
2:17.3
Pace
946
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 75 |
| Power/kg | 1.79 |
| Drag Factor | 65 |
March 13, 2023 22:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:34.1 | 32,578m | 2:17.3 | 135 | 765 | 75 |
| 10:00.0 | 4,246m | 2:21.3 | 124 | 726 | 73 |
| 20:00.0 | 4,405m | 2:16.2 | 139 | 776 | 76 |
| 30:00.0 | 4,406m | 2:16.1 | 139 | 776 | 76 |
| 40:00.0 | 4,337m | 2:18.3 | 132 | 754 | 75 |
| 50:00.0 | 4,350m | 2:17.9 | 133 | 759 | 75 |
| 1:00:00.0 | 4,258m | 2:20.9 | 125 | 730 | 73 |
| 1:10:00.0 | 4,619m | 2:09.8 | 160 | 849 | 80 |
| 1:14:34.1 | 1,960m | 2:19.8 | 128 | 740 | 75 |