Kamil Nascak 1:44:46 BikeErg
46,961
Meters
1:44:46.0
Time
2:13.8
Pace
1400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 77 |
| Power/kg | 1.9 |
| Drag Factor | 65 |
March 24, 2023 23:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44:46.0 | 46,961 | 2:13.8 | 146 | 801 | 1400 | 77 |
| 10:00.0 | 4,607 | 2:10.2 | 158 | 840 | 140 | 80 |
| 20:00.0 | 4,796 | 2:05.1 | 179 | 906 | 151 | 83 |
| 30:00.0 | 4,733 | 2:06.7 | 172 | 888 | 148 | 82 |
| 40:00.0 | 4,679 | 2:08.2 | 166 | 864 | 144 | 81 |
| 50:00.0 | 4,731 | 2:06.8 | 172 | 882 | 147 | 82 |
| 1:00:00.0 | 4,667 | 2:08.5 | 165 | 858 | 143 | 81 |
| 1:10:00.0 | 4,234 | 2:21.7 | 123 | 720 | 120 | 73 |
| 1:20:00.0 | 4,273 | 2:20.4 | 126 | 726 | 121 | 74 |
| 1:30:00.0 | 4,054 | 2:28.0 | 108 | 666 | 111 | 70 |
| 1:40:00.0 | 4,225 | 2:22.0 | 122 | 714 | 119 | 73 |
| 1:44:46.0 | 1,962 | 2:25.7 | 113 | 704 | 56 | 74 |