Kamil Nascak 1:44:46 BikeErg
46,961m
Meters
1:44:46.0
Time
2:13.8
Pace
1400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 77 |
| Power/kg | 1.93 |
| Drag Factor | 65 |
March 24, 2023 23:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44:46.0 | 46,961m | 2:13.8 | 146 | 802 | 77 |
| 10:00.0 | 4,607m | 2:10.2 | 158 | 845 | 80 |
| 20:00.0 | 4,796m | 2:05.1 | 179 | 915 | 83 |
| 30:00.0 | 4,733m | 2:06.7 | 172 | 891 | 82 |
| 40:00.0 | 4,679m | 2:08.2 | 166 | 871 | 81 |
| 50:00.0 | 4,731m | 2:06.8 | 172 | 890 | 82 |
| 1:00:00.0 | 4,667m | 2:08.5 | 165 | 866 | 81 |
| 1:10:00.0 | 4,234m | 2:21.7 | 123 | 723 | 73 |
| 1:20:00.0 | 4,273m | 2:20.4 | 126 | 735 | 74 |
| 1:30:00.0 | 4,054m | 2:28.0 | 108 | 671 | 70 |
| 1:40:00.0 | 4,225m | 2:22.0 | 122 | 720 | 73 |
| 1:44:46.0 | 1,962m | 2:25.7 | 113 | 688 | 74 |