Kamil Nascak 2:32:58 BikeErg
67,075
Meters
2:32:58.0
Time
2:16.8
Pace
1953
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 73 |
| Power/kg | 1.79 |
| Drag Factor | 67 |
March 29, 2023 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:32:58.0 | 67,075 | 2:16.8 | 137 | 766 | 1953 | 73 |
| 20:00.0 | 8,440 | 2:22.1 | 122 | 714 | 238 | 71 |
| 40:00.0 | 8,808 | 2:16.2 | 138 | 768 | 256 | 74 |
| 1:00:00.0 | 8,793 | 2:16.4 | 138 | 768 | 256 | 74 |
| 1:20:00.0 | 8,600 | 2:19.5 | 129 | 735 | 245 | 72 |
| 1:40:00.0 | 8,638 | 2:18.9 | 131 | 744 | 248 | 72 |
| 2:00:00.0 | 8,907 | 2:14.7 | 143 | 786 | 262 | 75 |
| 2:20:00.0 | 9,065 | 2:12.3 | 151 | 816 | 272 | 76 |
| 2:32:58.0 | 5,824 | 2:13.5 | 147 | 814 | 176 | 76 |