Kamil Nascak 33:37 BikeErg
16,623m
Meters
33:37.6
Time
2:01.3
Pace
543
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 83 |
| Power/kg | 2.59 |
| Drag Factor | 70 |
March 31, 2023 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:37.6 | 16,623m | 2:01.3 | 196 | 973 | 83 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 78 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 83 |
| 15:00.0 | 2,475m | 2:01.2 | 197 | 976 | 84 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 84 |
| 25:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 86 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 86 |
| 33:37.6 | 1,824m | 1:59.2 | 206 | 1009 | 86 |