Kamil Nascak 1:59:56 BikeErg
52,965m
Meters
1:59:56.2
Time
2:15.8
Pace
1551
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 76 |
| Power/kg | 1.85 |
| Drag Factor | 63 |
April 01, 2023 23:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:59:56.2 | 52,965m | 2:15.8 | 140 | 780 | 76 |
| 10:00.0 | 4,328m | 2:18.6 | 131 | 752 | 74 |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 78 |
| 30:00.0 | 4,420m | 2:15.7 | 140 | 781 | 76 |
| 40:00.0 | 4,430m | 2:15.4 | 141 | 784 | 76 |
| 50:00.0 | 4,344m | 2:18.1 | 133 | 757 | 74 |
| 1:00:00.0 | 4,410m | 2:16.0 | 139 | 778 | 76 |
| 1:10:00.0 | 4,365m | 2:17.4 | 135 | 763 | 75 |
| 1:20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 79 |
| 1:30:00.0 | 4,424m | 2:15.6 | 140 | 782 | 76 |
| 1:40:00.0 | 4,502m | 2:13.2 | 148 | 808 | 78 |
| 1:50:00.0 | 4,291m | 2:19.8 | 128 | 740 | 74 |
| 1:59:56.2 | 4,362m | 2:16.6 | 137 | 771 | 77 |