Kamil Nascak 1:22:43 BikeErg
38,049
Meters
1:22:43.6
Time
2:10.4
Pace
1157
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 78 |
| Power/kg | 2.06 |
| Drag Factor | 67 |
April 02, 2023 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22:43.6 | 38,049 | 2:10.4 | 158 | 839 | 1157 | 78 |
| 10:00.0 | 4,524 | 2:12.6 | 150 | 816 | 136 | 77 |
| 20:00.0 | 4,632 | 2:09.5 | 161 | 852 | 142 | 79 |
| 30:00.0 | 4,566 | 2:11.4 | 154 | 822 | 137 | 78 |
| 40:00.0 | 4,560 | 2:11.5 | 154 | 822 | 137 | 78 |
| 50:00.0 | 4,622 | 2:09.8 | 160 | 846 | 141 | 79 |
| 1:00:00.0 | 4,724 | 2:07.0 | 171 | 882 | 147 | 81 |
| 1:10:00.0 | 4,567 | 2:11.3 | 154 | 828 | 138 | 78 |
| 1:20:00.0 | 4,654 | 2:08.9 | 163 | 858 | 143 | 80 |
| 1:22:43.6 | 1,200 | 2:16.3 | 138 | 792 | 36 | 77 |