Kamil Nascak 1:22:43 BikeErg
38,049m
Meters
1:22:43.6
Time
2:10.4
Pace
1157
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 78 |
| Power/kg | 2.09 |
| Drag Factor | 67 |
April 02, 2023 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:43.6 | 38,049m | 2:10.4 | 158 | 842 | 78 |
| 10:00.0 | 4,524m | 2:12.6 | 150 | 816 | 77 |
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 79 |
| 30:00.0 | 4,566m | 2:11.4 | 154 | 830 | 78 |
| 40:00.0 | 4,560m | 2:11.5 | 154 | 828 | 78 |
| 50:00.0 | 4,622m | 2:09.8 | 160 | 850 | 79 |
| 1:00:00.0 | 4,724m | 2:07.0 | 171 | 887 | 81 |
| 1:10:00.0 | 4,567m | 2:11.3 | 154 | 831 | 78 |
| 1:20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 80 |
| 1:22:43.6 | 1,200m | 2:16.3 | 138 | 775 | 77 |