Kamil Nascak 33:15 BikeErg
15,880
Meters
33:15.7
Time
2:05.6
Pace
500
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 82 |
| Power/kg | 2.29 |
| Drag Factor | 67 |
April 03, 2023 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:15.7 | 15,880 | 2:05.6 | 176 | 901 | 500 | 82 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 81 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 84 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 83 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 82 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 81 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 83 |
| 33:15.7 | 1,528 | 2:08.0 | 167 | 882 | 48 | 81 |