Kamil Nascak 1:15:22 BikeErg
35,245m
Meters
1:15:22.5
Time
2:08.3
Pace
1087
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 78 |
| Power/kg | 2.2 |
| Drag Factor | 64 |
April 10, 2023 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:22.5 | 35,245m | 2:08.3 | 166 | 870 | 78 |
| 10:00.0 | 4,514m | 2:12.9 | 149 | 812 | 76 |
| 20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 79 |
| 30:00.0 | 4,664m | 2:08.6 | 164 | 865 | 79 |
| 40:00.0 | 4,727m | 2:06.9 | 171 | 889 | 80 |
| 50:00.0 | 4,709m | 2:07.4 | 169 | 882 | 80 |
| 1:00:00.0 | 4,708m | 2:07.4 | 169 | 881 | 80 |
| 1:10:00.0 | 4,683m | 2:08.1 | 166 | 872 | 79 |
| 1:15:22.5 | 2,557m | 2:06.1 | 174 | 900 | 70 |