Kamil Nascak 1:07:23 BikeErg
29,172m
Meters
1:07:23.5
Time
2:18.6
Pace
849
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 77 |
| Power/kg | 1.73 |
| Drag Factor | 55 |
April 12, 2023 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:23.5 | 29,172m | 2:18.6 | 131 | 752 | 77 |
| 10:00.0 | 3,638m | 2:44.9 | 78 | 568 | 66 |
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 75 |
| 30:00.0 | 4,495m | 2:13.4 | 147 | 806 | 79 |
| 40:00.0 | 4,422m | 2:15.6 | 140 | 782 | 78 |
| 50:00.0 | 4,607m | 2:10.2 | 158 | 845 | 81 |
| 1:00:00.0 | 4,599m | 2:10.4 | 158 | 842 | 81 |
| 1:07:23.5 | 3,270m | 2:15.6 | 140 | 782 | 80 |