Kamil Nascak 1:00:00 BikeErg
27,117
Meters
1:00:00.1
Time
2:12.7
Pace
813
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 78 |
| Power/kg | 1.96 |
| Drag Factor | 64 |
April 13, 2023 22:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 27,117 | 2:12.7 | 150 | 812 | 813 | 78 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 72 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 77 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 76 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 79 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 79 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 80 |
| 35:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 78 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 76 |
| 45:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 81 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 81 |
| 55:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 82 |
| 1:00:00.1 | 2,231 | 2:14.5 | 144 | 803 | 67 | 79 |