Kamil Nascak 1:02:43 BikeErg
28,686m
Meters
1:02:43.5
Time
2:11.1
Pace
867
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 79 |
| Power/kg | 2.05 |
| Drag Factor | 65 |
April 14, 2023 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:43.5 | 28,686m | 2:11.1 | 155 | 833 | 79 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 75 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 81 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 83 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 82 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 83 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 82 |
| 35:00.0 | 2,341m | 2:08.1 | 166 | 872 | 81 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 78 |
| 45:00.0 | 2,241m | 2:13.8 | 146 | 802 | 78 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 77 |
| 55:00.0 | 2,206m | 2:15.9 | 139 | 778 | 76 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 77 |
| 1:02:43.5 | 1,144m | 2:22.9 | 120 | 712 | 73 |