Kamil Nascak 1:26:57 BikeErg
40,290m
Meters
1:26:57.0
Time
2:09.4
Pace
1241
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 79 |
| Power/kg | 2.13 |
| Drag Factor | 65 |
April 20, 2023 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26:57.0 | 40,290m | 2:09.4 | 161 | 854 | 79 |
| 10:00.0 | 4,151m | 2:24.5 | 116 | 698 | 71 |
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 83 |
| 30:00.0 | 4,717m | 2:07.1 | 170 | 885 | 82 |
| 40:00.0 | 4,664m | 2:08.6 | 164 | 865 | 80 |
| 50:00.0 | 4,785m | 2:05.3 | 178 | 910 | 83 |
| 1:00:00.0 | 4,599m | 2:10.4 | 158 | 842 | 79 |
| 1:10:00.0 | 4,657m | 2:08.8 | 164 | 863 | 80 |
| 1:20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 83 |
| 1:26:57.0 | 3,107m | 2:14.2 | 145 | 798 | 77 |