Kamil Nascak 1:25:38 BikeErg
39,351
Meters
1:25:38.4
Time
2:10.5
Pace
1193
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 79 |
| Power/kg | 2.05 |
| Drag Factor | 60 |
May 09, 2023 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:25:38.4 | 39,351 | 2:10.5 | 157 | 841 | 1193 | 79 |
| 10:00.0 | 4,405 | 2:16.2 | 139 | 776 | 129 | 77 |
| 20:00.0 | 4,647 | 2:09.1 | 163 | 859 | 142 | 81 |
| 30:00.0 | 4,541 | 2:12.1 | 152 | 822 | 136 | 79 |
| 40:00.0 | 4,613 | 2:10.0 | 159 | 847 | 140 | 80 |
| 50:00.0 | 4,688 | 2:07.9 | 167 | 874 | 144 | 82 |
| 1:00:00.0 | 4,675 | 2:08.3 | 166 | 869 | 144 | 81 |
| 1:10:00.0 | 4,560 | 2:11.5 | 154 | 828 | 137 | 79 |
| 1:20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 148 | 82 |
| 1:25:38.4 | 2,484 | 2:16.2 | 138 | 776 | 73 | 71 |