Kamil Nascak 1:31:19 BikeErg
42,295m
Meters
1:31:19.5
Time
2:09.5
Pace
1290
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 78 |
| Power/kg | 2.13 |
| Drag Factor | 70 |
May 21, 2023 22:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31:19.5 | 42,295m | 2:09.5 | 161 | 853 | 78 |
| 10:00.0 | 4,523m | 2:12.6 | 150 | 816 | 76 |
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 81 |
| 30:00.0 | 4,724m | 2:07.0 | 171 | 887 | 80 |
| 40:00.0 | 4,671m | 2:08.4 | 165 | 868 | 78 |
| 50:00.0 | 4,675m | 2:08.3 | 166 | 869 | 79 |
| 1:00:00.0 | 4,649m | 2:09.0 | 163 | 860 | 78 |
| 1:10:00.0 | 4,635m | 2:09.4 | 161 | 855 | 78 |
| 1:20:00.0 | 4,511m | 2:13.0 | 149 | 811 | 76 |
| 1:30:00.0 | 4,584m | 2:10.8 | 156 | 837 | 77 |
| 1:31:19.5 | 547m | 2:25.3 | 114 | 692 | 71 |