Kamil Nascak 2:15:43 BikeErg
60,136
Meters
2:15:43.8
Time
2:15.4
Pace
1760
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 74 |
| Power/kg | 1.84 |
| Drag Factor | 66 |
May 23, 2023 22:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:15:43.8 | 60,136 | 2:15.4 | 141 | 785 | 1760 | 74 |
| 20:00.0 | 8,832 | 2:15.8 | 140 | 780 | 259 | 74 |
| 40:00.0 | 8,881 | 2:15.1 | 142 | 788 | 260 | 75 |
| 1:00:00.0 | 8,908 | 2:14.7 | 143 | 792 | 262 | 75 |
| 1:20:00.0 | 8,918 | 2:14.5 | 144 | 794 | 262 | 76 |
| 1:40:00.0 | 8,907 | 2:14.7 | 143 | 792 | 263 | 76 |
| 2:00:00.0 | 8,846 | 2:15.6 | 140 | 782 | 257 | 75 |
| 2:15:43.8 | 6,843 | 2:17.9 | 133 | 759 | 197 | 71 |