Kamil Nascak 1:21:06 BikeErg
36,948m
Meters
1:21:06.3
Time
2:11.7
Pace
1112
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 74 |
| Power/kg | 2.03 |
| Drag Factor | 76 |
May 24, 2023 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:06.3 | 36,948m | 2:11.7 | 153 | 827 | 74 |
| 10:00.0 | 4,388m | 2:16.7 | 137 | 771 | 72 |
| 20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 77 |
| 30:00.0 | 4,629m | 2:09.6 | 161 | 853 | 76 |
| 40:00.0 | 4,556m | 2:11.6 | 153 | 827 | 74 |
| 50:00.0 | 4,537m | 2:12.2 | 151 | 820 | 75 |
| 1:00:00.0 | 4,616m | 2:09.9 | 159 | 848 | 76 |
| 1:10:00.0 | 4,509m | 2:13.0 | 149 | 811 | 74 |
| 1:20:00.0 | 4,540m | 2:12.1 | 152 | 821 | 75 |
| 1:21:06.3 | 471m | 2:20.7 | 125 | 731 | 72 |