Kamil Nascak 2:14:50 BikeErg
61,222
Meters
2:14:50.8
Time
2:12.1
Pace
1833
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 76 |
| Power/kg | 1.98 |
| Drag Factor | 71 |
May 27, 2023 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:14:50.8 | 61,222 | 2:12.1 | 152 | 821 | 1833 | 76 |
| 20:00.0 | 9,205 | 2:10.3 | 158 | 843 | 279 | 77 |
| 40:00.0 | 9,200 | 2:10.4 | 158 | 842 | 279 | 78 |
| 1:00:00.0 | 9,088 | 2:12.0 | 152 | 823 | 272 | 77 |
| 1:20:00.0 | 8,944 | 2:14.1 | 145 | 798 | 264 | 75 |
| 1:40:00.0 | 9,103 | 2:11.8 | 153 | 825 | 273 | 76 |
| 2:00:00.0 | 9,092 | 2:11.9 | 152 | 823 | 272 | 76 |
| 2:14:50.8 | 6,589 | 2:15.1 | 142 | 787 | 194 | 74 |