Kamil Nascak 39:37 BikeErg
18,515m
Meters
39:37.8
Time
2:08.4
Pace
570
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 78 |
| Power/kg | 2.18 |
| Drag Factor | 72 |
May 28, 2023 21:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:37.8 | 18,515m | 2:08.4 | 165 | 868 | 78 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 71 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 78 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 80 |
| 25:00.0 | 2,372m | 2:06.4 | 173 | 895 | 79 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 80 |
| 35:00.0 | 2,373m | 2:06.4 | 173 | 896 | 80 |
| 39:37.8 | 2,152m | 2:09.0 | 163 | 859 | 78 |